Power2Flower means using your capabilities and potential to grow and thrive. You already have all you need within you to care for and push yourself. Plant the seed, water and care for it, and it will grow.
I'm Alison Egerton - a wife and mother, as well as a certified Personal Trainer and Fitness Instructor. I love all types of exercise, strength training and self-care practices. Creating delicious, healthy meals is a passion of mine. Together let's explore how to use and fuel our bodies for our best life!